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☆ 3 high-fiber breakfasts to help prevent colon cancer — which is killing more young people — from a cancer dietitian
▼ + stars: | 2024-03-04 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

Colorectal cancer rates in younger people have been rising for the past two decades. Cancer dietitian Meredy Birdi shared three breakfast recipes to eat to prevent colorectal cancer. AdvertisementCases of colorectal cancer are rising in younger people, but eating a healthy diet could help lower the risk. Colorectal cancer is now the leading cause of cancer death for men under 50 and the second deadliest cancer for women in the same age group. AdvertisementEqually, a diet high in processed meats, red meat, and ultra-processed foods has been linked to a higher risk of colorectal cancer, Birdi said.

Persons: Birdi, —, we've, Berry, chia Organizations: Service, American Cancer Society, Cancer Research Fund Locations: London

☆ How to reduce your risk of cancer: 7 lifestyle recommendations from scientists
▼ + stars: | 2023-11-29 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

People who most closely followed seven recommendations appeared to have a lower cancer risk. The study's authors acknowledge that their study is observational, and so doesn't prove following the recommendations lower the risk of cancer. More research is needed to investigate the specific impacts of each of lifestyle factor on cancer risk. They also recommend not smoking and avoiding excess sun to reduce cancer risk. AdvertisementMalcomson said: "People should aim to follow as many of the Cancer Prevention Recommendations as they can to reduce their risk of cancer and other non-communicable diseases.

Persons: —, Fiona Malcomson, Malcomson Organizations: Service, BMC Medicine, World Cancer Research Fund, American Institute for Cancer Research, Newcastle University, UK, BMI, Nutrition Research, Cancer Locations: England, Wales, Scotland, Newcastle

☆ Another study links ultraprocessed foods to cancer, but questions remain
▼ + stars: | 2023-11-22 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

“This study adds to a growing pool of evidence suggesting a link between UPFs (ultraprocessed foods) and cancer risk,” said Dr. Helen Croker, assistant director of research and policy at World Cancer Research Fund International, which funded the study, in a statement. Ultraprocessed foods are often calorie-dense and are considered to be a driver of excess weight, experts say. An unusual linkOddly, the study also found a link between ultraprocessed food and accidental deaths, which was being used as a control for the study. A growing associationThis is not the first study to find a link between ultraprocessed food and cancer. In that study, eating more ultraprocessed animal products and sweetened beverages explained a good part of the association.

Persons: ”, Helen Croker, Ingre, UPFs, ” Huybrechts, David Katz, Katz, ” Katz, “ UPFs, George Davey Smith, “ Organizations: CNN, Cancer Research Fund, Metabolism, International Agency for Research, Cancer, Food and Agriculture Organization, United Nations, European, of Nutrition, Investigation, Cancer and Nutrition, EPIC, US Centers for Disease Control, BMI, True Health Initiative, University of Bristol Locations: United States, UPFs, Europe, United Kingdom

☆ Eating a lot of ultraprocessed food linked to developing multiple health issues, including cancer
▼ + stars: | 2023-11-14 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

CNN —Eating higher amounts of ultraprocessed food raises the risk of being diagnosed with multimorbidity, or having multiple chronic conditions such as diabetes, heart disease and cancer, a new study found. “This paper reports a 9% increase in risk of multimorbidity to be associated with higher intake of ultraprocessed food,” Sanders said in a statement. In the United States, a 2019 study estimated some 71% of the food supply may be ultraprocessed. Sugary and artificially-flavored drinks and ultraprocessed meats like hot dogs were significantly linked to the development of ccancer and other disease. When ultraprocessed foods were examined by subgroups, not all appeared to be associated with developing multiple chronic conditions, said lead author Reynalda Córdova, a postdoctoral student in pharmaceutical, nutritional and sport sciences at the University of Vienna.

Persons: ”, Helen Croker, Tom Sanders, ” Sanders, Ian Johnson, ” Johnson, Heinz Freisling, Duane Mellor, Mellor, ” Mellor, Reynalda Córdova, ” Córdova, Freisling Organizations: CNN, Cancer Research Fund, King’s College London, Quadram Institute Bioscience, International Agency for Research, Cancer, Food and Agriculture Organization, United Nations, NOVA, Aston Medical School, University of Vienna Locations: Norwich, United Kingdom, Europe, United States, Birmingham, “

☆ This 15-year-old swam 28.5 miles around the island of Manhattan: 'I didn't know that I was breaking records'
▼ + stars: | 2023-07-20 | by ( Renée Onque | ) www.cnbc.com time to read: +3 min

Maya Merhige swam around the entire island of Manhattan for 28.5 miles, with the support of her crew including her kayaker, Eric. On July 15, Merhige successfully swam around the entire island of Manhattan in eight hours and 43 minutes. 'I didn't know that I was breaking records'The 20 Bridges Swim isn't Merhige's first attempt at a long-distance swim. "When I started swimming, I didn't know that I was breaking the records, at all," she says. In preparation for her long-distance swims, which fall under the category of open water swimming, Merhige usually trains for three months.

Persons: Maya Merhige, Eric, Merhige, who've, Liz Tung, she's, She's, Hamilton, Merhige's, there's, Alexander Hamilton Organizations: Berkeley Calif, Swim, CNBC, Catalina Locations: Manhattan, New York City, Molokai, Oahu, Hawaii, California

☆ Study finds 45 negative health effects of added sugar
▼ + stars: | 2023-04-05 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

CNN —There are at least 45 good reasons to cut back on added sugar, according to a new study. Copious research has shown the negative effects of excessive sugar intake on health, which has informed recommendations to limit consumption of “free” or added sugar to less than 10% of a person’s daily caloric intake. “This means that whole, intact grains don’t cause the same spikes in blood sugar that we experience when we eat simple sugars. A doughnut has around 15 to 30 grams of sugar, according to the Cleveland Clinic. Cooking and baking at home more often is one of the best ways to reduce sugar intake, Aggarwal said.

☆ Brazilian soccer legend Pelé died of colon cancer. Here are the cutting-edge clinical trials trying to find new treatments for the disease.
▼ + stars: | 2022-12-30 | by ( Sarah Braner | ) www.businessinsider.com time to read: +4 min

The Brazilian soccer legend Pelé died of colon cancer Thursday at 82. Colon cancer is the third most common cancer, affecting almost 2 million people each year. Colorectal cancer is the third most common cancer, according to the World Cancer Research Fund International. Pelé isn't the only celebrity to have died of colon cancer in recent years — the Black Panther star Chadwick Boseman died of the disease in 2020 at the age of 43. Here are the cutting-edge phase-three clinical trials for colon cancer, in order of how recently they began.

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